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Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Deep Core Strengthening Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Spinal Mobility + Core Activation Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Gentle Core Strengthening Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Deep Breathing + Core Stabilizing Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Awakening The Pelvis Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Low Back Love: Gentle Core + Low Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Restore & Recover: Energize Your Posture Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Restore & Recover: Reset Your Pelvis Read More Body Part: Full Body, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Body Part: Full Body, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Morning Espresso: Challenge Your Core Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate/Advanced, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate/Advanced, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Morning Espresso: Standing Mat + Deep Core Read More Newer Posts
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Deep Core Strengthening Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Spinal Mobility + Core Activation Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More
Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Gentle Core Strengthening Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Deep Breathing + Core Stabilizing Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Awakening The Pelvis Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Low Back Love: Gentle Core + Low Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Restore & Recover: Energize Your Posture Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Restore & Recover: Reset Your Pelvis Read More
Body Part: Full Body, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Body Part: Full Body, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Morning Espresso: Challenge Your Core Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate/Advanced, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate/Advanced, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Time Of Day: A.M. (Morning Classes) Jo Magliocco 8/20/21 Morning Espresso: Standing Mat + Deep Core Read More
