Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Time/Length: Full-Length Classes (40 Min or more)Level: IntermediateLevel: All levelsBody Part: Legs & ThighsBody Part: CoreClasses by Focus: Flexibility Training Aug 23 Written by Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com Previous Previous Espresso Mat Class With Ian: Long Strong Spine Next Next Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching
Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Time/Length: Full-Length Classes (40 Min or more)Level: IntermediateLevel: All levelsBody Part: Legs & ThighsBody Part: CoreClasses by Focus: Flexibility Training Aug 23 Written by Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
