Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support

Time/Length: 35 Minutes or lessLevel: BeginnerLevel: All levelsBody Part: CoreBody Part: Low BackClasses by Focus: Classes for Energy
Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com
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Low Back Love Mat Class With Hannah: Targeted Breathing + Hip Opening For Low Back Relief