Low Back Love Mat Class With Hannah: Gentle Core Strengthening

Time/Length: Full-Length Classes (40 Min or more)Level: BeginnerLevel: All levelsBody Part: Low BackBody Part: CoreClasses by Focus: Strength Training

Aug 20

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief

Restore & Recover Mat Class With Hannah: Hip & Lower Back Release