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Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Restorative Pilates For Low Back & Hip Release: Stretch + Strength Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Strengthening Pilates Mat For Low Back & Hips: Beginner Friendly Exercises + Stretches Read More Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 10 Minute Morning Mat: Gentle Pilates Workout + Stretches + Exercises For All Day Energy Read More Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For Flexibility: Active Stretch + Strength Read More Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For Sciatica + Low Back Pain Relief: Beginner Friendly Mat Exercises You Can Do At Home Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: Beginner/Intermediate, Level: Intermediate, Level: Intermediate/Advanced, Level: All levels Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: Beginner/Intermediate, Level: Intermediate, Level: Intermediate/Advanced, Level: All levels Jo Magliocco 9/14/21 Am I Doing This Right?! Rolling Like A Ball Pilates Tutorial | Beginner To Advanced Variations Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Read More Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Restorative Pilates: Gentle Mat Workout For When You’re Sore & Tired Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Morning Pilates For Women: Gentle & Energizing Wake Up Workout Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Am I Doing This Right?! Single Leg Circles—Tutorial + Tips and Tricks to Improve Instantly Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Toning Pilates Workout For Arms + Upper Body + Posture: Standing, No Weights, Beginner Friendly! Read More Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels Jo Magliocco 9/14/21 Slow and Gentle Pilates Mat Class Excerpt—Beginner Friendly! Read More Time/Length: 25 Minutes or less, Level: All levels Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: All levels Jo Magliocco 9/14/21 All Levels Mat Class Excerpt Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 15 Minute Pilates For Low Back Pain: Gentle, Restorative, Beginner Friendly! Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Gentle Low Back + Core Strengthening Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Deep Core Strengthening Read More Newer Posts Older Posts
Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Restorative Pilates For Low Back & Hip Release: Stretch + Strength Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Strengthening Pilates Mat For Low Back & Hips: Beginner Friendly Exercises + Stretches Read More
Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 10 Minute Morning Mat: Gentle Pilates Workout + Stretches + Exercises For All Day Energy Read More
Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For Flexibility: Active Stretch + Strength Read More
Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For Sciatica + Low Back Pain Relief: Beginner Friendly Mat Exercises You Can Do At Home Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: Beginner/Intermediate, Level: Intermediate, Level: Intermediate/Advanced, Level: All levels Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: Beginner/Intermediate, Level: Intermediate, Level: Intermediate/Advanced, Level: All levels Jo Magliocco 9/14/21 Am I Doing This Right?! Rolling Like A Ball Pilates Tutorial | Beginner To Advanced Variations Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Read More
Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Restorative Pilates: Gentle Mat Workout For When You’re Sore & Tired Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Morning Pilates For Women: Gentle & Energizing Wake Up Workout Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Am I Doing This Right?! Single Leg Circles—Tutorial + Tips and Tricks to Improve Instantly Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Toning Pilates Workout For Arms + Upper Body + Posture: Standing, No Weights, Beginner Friendly! Read More
Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner, Level: All levels Jo Magliocco 9/14/21 Slow and Gentle Pilates Mat Class Excerpt—Beginner Friendly! Read More
Time/Length: 25 Minutes or less, Level: All levels Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: All levels Jo Magliocco 9/14/21 All Levels Mat Class Excerpt Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 15 Minute Pilates For Low Back Pain: Gentle, Restorative, Beginner Friendly! Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Gentle Low Back + Core Strengthening Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Deep Core Strengthening Read More
