Pilates For Sciatica + Low Back Pain Relief: Beginner Friendly Mat Exercises You Can Do At Home

Time/Length: 25 Minutes or lessLevel: BeginnerLevel: All levelsBody Part: Low BackClasses by Focus: Classes for Pain ReliefClasses by Focus: Healing/Therapeutic

Sep 14

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

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