Virtual Mat MembershipView By Category | Search All Classes Account Login Not a member? Sign Up! Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 TOTAL ABS: Pilates Power Up For Abs & Core Strength Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Pelvis, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Pelvis, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 10 Min. Pilates For Sacroiliac (SI) Pain: Gentle Exercises For Pelvic Stability & SI Joint Relief Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Mat For Tight Hips: Beginner Friendly Exercises To Release Hip Soreness & Pain Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For Neck Pain + Stiffness Relief: Beginner Friendly Exercises You Can Do At Home Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 QUICK Pilates Mat For Sore & Crunchy Knees: Safe Exercises For Strength & Pain Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Full Length Pilates Mat Class: Low Back Love + Total Body Workout Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Senior Safe Chair Pilates + Daily Desk Break: Seated Pilates Workout For Posture + Back Pain Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Instructor’s Personal Workout For SORE Low Back Release Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For TIGHT Hamstring RELEASE: 3 Minute Beginner Friendly Active Stretch Read More Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Instant Stress Relief: Pilates Breathing Exercise To Release Stress, Ground & Center Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Workshop: Moving Through Stress, Beginner Friendly Holistic Stress Relief Through Movement Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 3 Minute Sciatica Relief: Quick Pilates Exercises To Soothe Low Back Pain Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Pilates For Posture: Daily Exercises For A Strong, Tall Spine Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 3 Minute Stretch Break (No Equipment): Quick Pilates To Refresh + Reset Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 8 Minute Chair Pilates For Full Body Flexibility: Mobility Stretches For Hips + Hamstrings + Spine Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Everyday Pilates Workout For Thighs, Hips, & Booty: Lower Body Strengthening + Magic Circle Options Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Quick Pilates Power Mat (No Equipment): Exercises For Abs + Energy Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For A Healthy Spine + Strong Core: Beginner Friendly Pilates Workout For Low Back + Abs Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Neck & Shoulder Tension Release (No Equipment): Nourishing Pilates Mat + Massage Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Full Body, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Full Body, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 7 Minute Morning Workout (No Equipment): Full Body Standing Pilates Read More Newer Posts Older Posts
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 TOTAL ABS: Pilates Power Up For Abs & Core Strength Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Pelvis, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Pelvis, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 10 Min. Pilates For Sacroiliac (SI) Pain: Gentle Exercises For Pelvic Stability & SI Joint Relief Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Mat For Tight Hips: Beginner Friendly Exercises To Release Hip Soreness & Pain Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For Neck Pain + Stiffness Relief: Beginner Friendly Exercises You Can Do At Home Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 QUICK Pilates Mat For Sore & Crunchy Knees: Safe Exercises For Strength & Pain Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Full Length Pilates Mat Class: Low Back Love + Total Body Workout Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Senior Safe Chair Pilates + Daily Desk Break: Seated Pilates Workout For Posture + Back Pain Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Instructor’s Personal Workout For SORE Low Back Release Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For TIGHT Hamstring RELEASE: 3 Minute Beginner Friendly Active Stretch Read More
Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Instant Stress Relief: Pilates Breathing Exercise To Release Stress, Ground & Center Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Workshop: Moving Through Stress, Beginner Friendly Holistic Stress Relief Through Movement Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 3 Minute Sciatica Relief: Quick Pilates Exercises To Soothe Low Back Pain Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Pilates For Posture: Daily Exercises For A Strong, Tall Spine Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 3 Minute Stretch Break (No Equipment): Quick Pilates To Refresh + Reset Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 8 Minute Chair Pilates For Full Body Flexibility: Mobility Stretches For Hips + Hamstrings + Spine Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Everyday Pilates Workout For Thighs, Hips, & Booty: Lower Body Strengthening + Magic Circle Options Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Quick Pilates Power Mat (No Equipment): Exercises For Abs + Energy Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For A Healthy Spine + Strong Core: Beginner Friendly Pilates Workout For Low Back + Abs Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Neck & Shoulder Tension Release (No Equipment): Nourishing Pilates Mat + Massage Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Full Body, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Full Body, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 7 Minute Morning Workout (No Equipment): Full Body Standing Pilates Read More
