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Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For Flexibility: Active Stretch + Strength Read More Time/Length: 35 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 35 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout Read More Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For Travel (No Equipment): Hotel Room Friendly Pilates Mat Workout For Hips & Low Back Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 TIGHT SHOULDER RESCUE: Athletic Pilates Mat Workout For Shoulder Strength and Mobility Read More Time/Length: 15 Minutes or less, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 INTENSE TOTAL AB PILATES WORKOUT (No Equipment): Advanced Core Strengthening Mat Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Five AMAZING Pilates Mat Exercises For Dancers—Workout For Legs + Hips + Core! Read More Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 5 Minute Pilates For Toes, Feet And Ankles—Improve Balance, Strength, and Flexibility Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Toning Pilates Workout For Arms + Upper Body + Posture: Standing, No Weights, Beginner Friendly! Read More Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Hip Strengthening and Opening Mat—Beginner/Intermediate—Release Your Tight Hips! Read More Time/Length: 25 Minutes or less, Level: Intermediate/Advanced, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Intermediate/Advanced, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Workout With Me! Can You Keep Up? Advanced Pilates Mat with Music, Minimal Instruction Read More Time/Length: 25 Minutes or less, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Reformer On The Mat: Sweaty Studio Style Workout With No Equipment! Read More Time/Length: 15 Minutes or less, Level: Intermediate, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Intermediate, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Short And Sweaty Magic Circle Pilates Mat: 5 Of Our Favorite Intermediate Exercises Read More Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates for Improving Handstands and Shoulder Stands: Strengthening Class for Inversions Read More Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/13/21 Full Body Fundamentals Mat: Daily Toning Pilates Workout For Beginners, Under 10 Minutes Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Gentle Low Back + Core Strengthening Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Deep Core Strengthening Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Spinal Mobility + Core Activation Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Long Strong Spine Read More Newer Posts Older Posts
Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For Flexibility: Active Stretch + Strength Read More
Time/Length: 35 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 35 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout Read More
Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For Travel (No Equipment): Hotel Room Friendly Pilates Mat Workout For Hips & Low Back Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 TIGHT SHOULDER RESCUE: Athletic Pilates Mat Workout For Shoulder Strength and Mobility Read More
Time/Length: 15 Minutes or less, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Intermediate/Advanced, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 INTENSE TOTAL AB PILATES WORKOUT (No Equipment): Advanced Core Strengthening Mat Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Five AMAZING Pilates Mat Exercises For Dancers—Workout For Legs + Hips + Core! Read More
Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 5 Minute Pilates For Toes, Feet And Ankles—Improve Balance, Strength, and Flexibility Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Toning Pilates Workout For Arms + Upper Body + Posture: Standing, No Weights, Beginner Friendly! Read More
Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Hip Strengthening and Opening Mat—Beginner/Intermediate—Release Your Tight Hips! Read More
Time/Length: 25 Minutes or less, Level: Intermediate/Advanced, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Intermediate/Advanced, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Workout With Me! Can You Keep Up? Advanced Pilates Mat with Music, Minimal Instruction Read More
Time/Length: 25 Minutes or less, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Reformer On The Mat: Sweaty Studio Style Workout With No Equipment! Read More
Time/Length: 15 Minutes or less, Level: Intermediate, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Intermediate, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Short And Sweaty Magic Circle Pilates Mat: 5 Of Our Favorite Intermediate Exercises Read More
Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates for Improving Handstands and Shoulder Stands: Strengthening Class for Inversions Read More
Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/13/21 Full Body Fundamentals Mat: Daily Toning Pilates Workout For Beginners, Under 10 Minutes Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Gentle Low Back + Core Strengthening Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Deep Core Strengthening Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Spinal Mobility + Core Activation Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Long Strong Spine Read More
