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Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Beginner Pilates For Flexibility: Daily Exercise Routine For Spine + Hips + Hamstrings Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Pilates For Posture: Daily Exercises For A Strong, Tall Spine Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 8 Minute Chair Pilates For Full Body Flexibility: Mobility Stretches For Hips + Hamstrings + Spine Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For A Healthy Spine + Strong Core: Beginner Friendly Pilates Workout For Low Back + Abs Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Read More Time/Length: 35 Minutes or less, Level: Intermediate/Advanced, Body Part: Spine, Body Part: Low Back Jo Magliocco 9/14/21 Time/Length: 35 Minutes or less, Level: Intermediate/Advanced, Body Part: Spine, Body Part: Low Back Jo Magliocco 9/14/21 Workout With Me! Intermediate/Advanced Pilates For The Spine and Low Back—Music, Minimal Instruction Read More Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Daily Desk Break: Pilates for Posture, Productivity, and Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Realign Your Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Long Strong Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Deep Spine Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Support Your Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/20/21 Restore & Recover: Strengthen + Lengthen Your Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Energy, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Energy, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Awaken Your Spine Read More Newer Posts
Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Beginner Pilates For Flexibility: Daily Exercise Routine For Spine + Hips + Hamstrings Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Pilates For Posture: Daily Exercises For A Strong, Tall Spine Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 8 Minute Chair Pilates For Full Body Flexibility: Mobility Stretches For Hips + Hamstrings + Spine Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For A Healthy Spine + Strong Core: Beginner Friendly Pilates Workout For Low Back + Abs Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Read More
Time/Length: 35 Minutes or less, Level: Intermediate/Advanced, Body Part: Spine, Body Part: Low Back Jo Magliocco 9/14/21 Time/Length: 35 Minutes or less, Level: Intermediate/Advanced, Body Part: Spine, Body Part: Low Back Jo Magliocco 9/14/21 Workout With Me! Intermediate/Advanced Pilates For The Spine and Low Back—Music, Minimal Instruction Read More
Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Daily Desk Break: Pilates for Posture, Productivity, and Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Realign Your Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Long Strong Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Deep Spine Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Support Your Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/20/21 Restore & Recover: Strengthen + Lengthen Your Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Energy, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Classes for Energy, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Awaken Your Spine Read More
