Workout With Me! Intermediate/Advanced Pilates For The Spine and Low Back—Music, Minimal Instruction

Time/Length: 35 Minutes or lessLevel: Intermediate/AdvancedBody Part: SpineBody Part: Low Back
Written By Jo Magliocco

View on Desktop

View on Mobile

Jo Magliocco https://brentjostudio.com
Previous

Toning Pilates Workout For Arms + Upper Body + Posture: Standing, No Weights, Beginner Friendly!
Next

Workout With Me! Intense Full Body Pilates Mat Workout For Men—Energizing Music, No Equipment