Virtual Mat MembershipView By Category | Search All Classes Account Login Not a member? Sign Up! Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 TIGHT SHOULDER RESCUE: Athletic Pilates Mat Workout For Shoulder Strength and Mobility Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Daily Desk Break: Pilates Exercises To Relieve Neck Soreness, Tension, And Stress Read More Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Body Part: Neck & Shoulders, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Body Part: Neck & Shoulders, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For Neck and Shoulder Relief—25 Minute Mat Workout, Beginner/Intermediate Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/20/21 Restore & Recover: Self Massage + Neck & Shoulder Reset Read More Newer Posts
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Strength Training, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 TIGHT SHOULDER RESCUE: Athletic Pilates Mat Workout For Shoulder Strength and Mobility Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Daily Desk Break: Pilates Exercises To Relieve Neck Soreness, Tension, And Stress Read More
Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Body Part: Neck & Shoulders, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Body Part: Neck & Shoulders, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For Neck and Shoulder Relief—25 Minute Mat Workout, Beginner/Intermediate Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/20/21 Restore & Recover: Self Massage + Neck & Shoulder Reset Read More
