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Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For TIGHT Hamstring RELEASE: 3 Minute Beginner Friendly Active Stretch Read More Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Tight Hip Flexor RELEASE: 2 Min. Pilates Exercise to Release Painful Hip Flexors + Stretch Thighs Read More Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Beginner Pilates For Flexibility: Daily Exercise Routine For Spine + Hips + Hamstrings Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 8 Minute Chair Pilates For Full Body Flexibility: Mobility Stretches For Hips + Hamstrings + Spine Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Everyday Pilates Workout For Thighs, Hips, & Booty: Lower Body Strengthening + Magic Circle Options Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?!: Double Leg Stretch Pilates Exercise Tutorial + Tips To Improve Instantly Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?! Pilates Mat Exercise Tutorial: Single Straight Leg Stretch Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?! Single Leg Stretch Pilates Mat Tutorial: Tips+Tricks To Improve Instantly Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 7 Minute Leg Stretch: At Home Flexibility Workout For Hips + Hamstrings + Calves Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Five AMAZING Pilates Mat Exercises For Dancers—Workout For Legs + Hips + Core! Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Am I Doing This Right?! Single Leg Circles—Tutorial + Tips and Tricks to Improve Instantly Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Read More Newer Posts
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates For TIGHT Hamstring RELEASE: 3 Minute Beginner Friendly Active Stretch Read More
Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Tight Hip Flexor RELEASE: 2 Min. Pilates Exercise to Release Painful Hip Flexors + Stretch Thighs Read More
Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Spine, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Beginner Pilates For Flexibility: Daily Exercise Routine For Spine + Hips + Hamstrings Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Full Body, Body Part: Hips & Seat, Body Part: Legs & Thighs, Body Part: Spine, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 8 Minute Chair Pilates For Full Body Flexibility: Mobility Stretches For Hips + Hamstrings + Spine Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Everyday Pilates Workout For Thighs, Hips, & Booty: Lower Body Strengthening + Magic Circle Options Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?!: Double Leg Stretch Pilates Exercise Tutorial + Tips To Improve Instantly Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?! Pilates Mat Exercise Tutorial: Single Straight Leg Stretch Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?! Single Leg Stretch Pilates Mat Tutorial: Tips+Tricks To Improve Instantly Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 7 Minute Leg Stretch: At Home Flexibility Workout For Hips + Hamstrings + Calves Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Body Part: Hips & Seat, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Five AMAZING Pilates Mat Exercises For Dancers—Workout For Legs + Hips + Core! Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs Jo Magliocco 9/14/21 Am I Doing This Right?! Single Leg Circles—Tutorial + Tips and Tricks to Improve Instantly Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Read More
