Virtual Mat MembershipView By Category | Search All Classes Account Login Not a member? Sign Up! Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Hip Strengthening and Opening Mat—Beginner/Intermediate—Release Your Tight Hips! Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches Read More Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Evening Wind Down Stretch: Relaxing, Restorative After Work Workout Read More Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Daily Desk Break: Pilates for Posture, Productivity, and Stress Relief Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 15 Minute Pilates For Low Back Pain: Gentle, Restorative, Beginner Friendly! Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Realign Your Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Grounding Movement For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Stretch Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Hip & Lower Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Upper Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Awakening The Pelvis Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Active Stretch For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Deep Spine Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover: Travel Remedy Read More Newer Posts Older Posts
Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner/Intermediate, Body Part: Hips & Seat, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Hip Strengthening and Opening Mat—Beginner/Intermediate—Release Your Tight Hips! Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches Read More
Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Evening Wind Down Stretch: Relaxing, Restorative After Work Workout Read More
Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Spine, Classes by Focus: Classes for Stress Relief, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Daily Desk Break: Pilates for Posture, Productivity, and Stress Relief Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 15 Minute Pilates For Low Back Pain: Gentle, Restorative, Beginner Friendly! Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Realign Your Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Grounding Movement For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Stretch Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Hip & Lower Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Upper Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Body Part: Hips & Seat, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Pelvis Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Awakening The Pelvis Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Active Stretch For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/20/21 Low Back Love: Deep Spine Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover: Travel Remedy Read More
