Restore & Recover: Classic Mat + Neck Alignment Focus

Time/Length: Full-Length Classes (40 Min or more)Level: Beginner/IntermediateLevel: All levelsBody Part: Neck + Upper BackClasses by Focus: RestorativeClasses by Focus: Healing/Therapeutic

Aug 20

Written By Jo Magliocco

View on Desktop

Jo Magliocco https://brentjostudio.com

Restore & Recover: Weekend Wind Down

Restore & Recover: Self Massage + Neck & Shoulder Reset