Pilates For Balance: Standing Strengthening Exercises For Toes, Feet, & Ankles

Time/Length: 15 Minutes or lessClasses by Focus: Strength TrainingBody Part: Toes Feet + Ankles

Sep 14

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

7 Minute Morning Workout (No Equipment): Full Body Standing Pilates

Restorative Pilates For Low Back & Hip Release: Stretch + Strength