Podcast: Pain vs. Gain - Does pain = progress? Level: All levelsPodcastClasses by Focus: Strength TrainingBody Part: Full BodyTime/Length: 15 Minutes or less Apr 12 Written by Rosilda Xavier View on DesktopView on Mobile Rosilda Xavier Previous Previous Podcast: Finding a safe workout at every age - Shifting as you age Next Next Intro to Feetness | Connecting to the body through the feet | 45 Mins
Podcast: Pain vs. Gain - Does pain = progress? Level: All levelsPodcastClasses by Focus: Strength TrainingBody Part: Full BodyTime/Length: 15 Minutes or less Apr 12 Written by Rosilda Xavier View on DesktopView on Mobile Rosilda Xavier