Podcasts

Feb 8

Written By Rosilda Xavier

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Podcast: Finding a safe workout at every age - Shifting as you age

April 12, 2023

Podcast: Finding a safe workout at every age - Shifting as you age

April 12, 2023

April 12, 2023

Podcast: Pain vs. Gain - Does pain = progress?

April 12, 2023

Podcast: Pain vs. Gain - Does pain = progress?

April 12, 2023

April 12, 2023

Podcast: The Best Neck and Shoulder Exercises for Busy People

February 9, 2023

Podcast: The Best Neck and Shoulder Exercises for Busy People

February 9, 2023

February 9, 2023

Rosilda Xavier

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