Body Part: Neck + Upper Back Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Read more → Posture on the Wall | Energizing Class | 30 Mins Read more → Podcast: The Best Neck and Shoulder Exercises for Busy People Read more → Short & Sweet Pilates Morning Routine For Posture Read more → Am I Doing This Right?! | Neck Roll Tutorial Read more → Am I Doing This Right | Pilates Single Leg Kick Tutorial Read more → Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Read more → Evening Wind Down | Self Massage + Gentle Stretches Read more → Am I Doing This Right?! | Pilates Neck Pull Tutorial Read more → Am I Doing This Right?! | Double Leg Kick Tutorial Read more → Jo Magliocco https://brentjostudio.com
Body Part: Neck + Upper Back Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Read more → Posture on the Wall | Energizing Class | 30 Mins Read more → Podcast: The Best Neck and Shoulder Exercises for Busy People Read more → Short & Sweet Pilates Morning Routine For Posture Read more → Am I Doing This Right?! | Neck Roll Tutorial Read more → Am I Doing This Right | Pilates Single Leg Kick Tutorial Read more → Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Read more → Evening Wind Down | Self Massage + Gentle Stretches Read more → Am I Doing This Right?! | Pilates Neck Pull Tutorial Read more → Am I Doing This Right?! | Double Leg Kick Tutorial Read more → Jo Magliocco https://brentjostudio.com
