Time/Length: Full-Length Classes (40 min or more) Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Read more → Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Read more → Intro to Feetness | Connecting to the body through the feet | 45 Mins Read more → Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Read more → Low Back Love - Full Length Class with Lynann Read more → Restore & Recover | Rainy Day Reset Read more → Low Back Love | Deep Breathing + Low Back Release Read more → Low Back Love | Grounding Core Work + Low Back Release Read more → Restore & Recover | Gentle Core Work + Myofascial Release Read more → Pilates For Athletes | Challenging Full Body Mat To Stretch + Strengthen Read more → Jo Magliocco https://brentjostudio.com
Time/Length: Full-Length Classes (40 min or more) Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Read more → Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Read more → Intro to Feetness | Connecting to the body through the feet | 45 Mins Read more → Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Read more → Low Back Love - Full Length Class with Lynann Read more → Restore & Recover | Rainy Day Reset Read more → Low Back Love | Deep Breathing + Low Back Release Read more → Low Back Love | Grounding Core Work + Low Back Release Read more → Restore & Recover | Gentle Core Work + Myofascial Release Read more → Pilates For Athletes | Challenging Full Body Mat To Stretch + Strengthen Read more → Jo Magliocco https://brentjostudio.com
